Classes - 50 Minutes +
1hr Cardio Power Vinyasa (bilingüe / bilingual)
Teacher: Oli RitschardLevel: Intermediate
A class with movement, work, and challenge ideal to break a sweat and ...
1hr Yin Yang Flow Todos los Niveles (Español)
Maestra: Ana Paula Hernandez Nivel: Todos los Niveles
50min Chair Yoga (English)
Teacher: Sue Kerr Level: Beginners, Gentle & Therapeutic
This is a 50-minute chair yoga class that gets you moving
50min Active Gentle Yoga (English)
Teacher: Lori Burnsworth Level: Beginners, Gentle & Therapeutic
This class is a gentle more yang class with ...
1hr Intermediate Hatha Yoga (English)
Teacher: Marilyn Goder Moreisk
Level: Pilates Intermediate
This class is fun, full of movement and deep hip ...
1hr Gentle Yoga (Bilingüe/Bilingual)
Teacher: Moni Cuevas Level: Beginners, Gentle & Therapeutic
Esta práctica es suave y gentil enfocada en ...
50min Hatha Yoga for Insomnia (English)
Teacher: Ana Paula Hernandez
Level: Hatha All Levels
This class helps alleviate insomnia, anxiety, and ...
1hr Cardio Vinyasa Power Yoga (Billingue/Bilingual)
Teacher: Oli Ritschard
Level: Vinyasa Intermediate/Advanced
Cardio Vinyasa Power Yoga with Oli, get ready to ...
1hr Hatha Yoga Intermediate (Bilingual)
Teacher: Oli Ritscard
Level: Hatha Intermediate
This class Oli teaches a challenging Hatha Yoga class with deep ...
1hr Yin Yoga – all levels (English)
Teacher: Ana Paula Hernandez Level: Yin Yoga
This class focuses in lymphatic lines great to boos your immune system
1hr Pilates Functional – all levels (English)
Teacher: Ana Paula Hernandez Level: Pilates All Levels
A good one-hour workout with planks and lots of core!
1hr Power Vinyasa Intermediate Flow for Hamstrings (English)
Here's a great 1hr class for cardiovascular work, with a special focus on your hamstrings