Classes - 50 Minutes +
1hr Warrior Hatha Yoga todos los niveles / all levels (Bilingual/Bilingüe)
An hour-long class full of classic hatha yoga. Great for a morning practice
1hr Gentle Yoga Class with Emphasis on Spine Mobility (Bilingual)
Moni guides a one-hour gentle therapeutic class that focuses on spine mobility
55min Pilates (Español)
Una clase de Pilates con Krish
50min Pilates All Levels (English)
Ana leads a faster-paced class designed to build strength, not for beginners!
1hr Power Vinyasa Flow
Oli leads a classic type of vinyasa class with a lot of movement to build strength
1hr Abs Hatha Yoga all levels (bilingüe / bilingual)
A 1-hour hatha yoga class with a nice focus on the abs
1hr Abs Hatha todos los niveles / all levels (Bilingüe/Bilingual)
1hr Yoga for Beginners Class Focusing on Back Extensions (Bilingual)
Teacher: Ana Paula Hernandez Level: Beginners, Gentle & Therapeutic
A nice one-hour class to help stretch out ...
1hr Active Gentle (bilingüe / bilingual)
Teacher: Moni CuevasLevel: Beginners, Gentle & Therapeutic
Una clase de 1hr focundo en movilidad de columna. A ...