Classes - 50 Minutes +
55min Therapeutic Yoga Hands and Feet
55min Therapeutic Yoga Hands and Feet
1hr Flow Yoga with some Focus on Hips
1hr Flow Yoga with some Focus on Hips
55min Movement Flow Yoga
55min Dance-like Movement Flow Yoga
50min Upper Body Therapeutic Yoga
50min Upper Body Therapeutic Yoga
1h Therapeutic Yoga with Extensions
1h Therapeutic yoga with extensions and stretching
50min Hatha Yoga en Español
50min Hatha Yoga en Español
1hr Flow Suave (soft flow) Español
1hr Flow Suave (soft flow) Español
50min Therapeutic Twisting for Hips & Back
50min Therapeutic Twisting for Hips & Back
50min Yoga Para Caderas (Yoga for Hips) en Español
50min Yoga Para Caderas (Yoga for Hips) en Español
1hr Therapeutic Neck and Shoulders
1hr Therapeutic Neck and Shoulders with Lori
50min Yin Yoga for Gallbladder & Liver
50min Yin Yoga with a focus on the gallbladder and liver meridians
1hr Therapeutic for Sciatica and Lower Body Flexibility
1hr Therapeutic for Sciatica and Lower Body Flexibility