40min Hatha Flow Yoga Intermediate
Beautiful afternoon with Marilyn! Experience very challenging moments but always also moments of rest so you can feel balanced with Marilyns super fun sequences.
20min Plank Class – Upper Body
Wow! A great way to keep your upper body fit, and sculpt belly! Back muscles and shoulders!
Plank lovers you are going to enjoy this.
25min short standing session
A short all-levels class with special focus in Standing postures! Also don’t miss Pistache!!! Marilyn’s Chihuahua puppy sneaking into class and giving us a big laugh!!!
45min Intermediate Vinyasa Marilyn
Fantastic challenging class with Marilyn! Try strength and flexibility and balancing all in one flow! Not suitable for beginners
40min Intermediate Hatha Yoga – Pigeon Poses BEST OF 2020
A star class! Highly recommended if you like to do Pigeon pose! creative, deep and very helpful to open your hips.