1hr Hatha Vinyasa All Levels (Bilingual)
Oli nos comparte 1 hora de Hatha Yoga Fusion con Vinyasa!!
Olis unique and positive energy sharing Hatha Yoga Flow!
1hr Warming Vinyasa Flow (Bilingual)
Enjoy this class with standing flow, hip openers with warming flow in Vinyasa with movement
1hr Power Flow Vinyasa – bilingual/bilingue)
Creating heat with flow. A nice variation of asanas. Sun salutations, triangles, reverse triangles, some arm balance and some twisting. Have fun! Un mix para todo el cuerpo enfocado en crear calor, moverse y sudar con saludos al sol, triangulos , balances de brazo y torciones.
Cardio Power Vinyasa Yoga – All Levels (Bilingual)
In this class Oli gives energy! Movement! Cardio! And sweat! Experience Yoga as a powerful way to strengthen and tone your body!
1hr Fun Vinyasa Flow Intermediate/All levels (Bilingual)
In this class Oil offers fun transitions, movement and her great energy!