20 min or less | Drishti Center

20min Plank Class – Upper Body

by Marilyn Goder Morerisk | Oct 12, 2020 | 20 min or less, Class time, English, Premium Online Yoga, Vinyasa and Hatha Intermediate

Wow! A great way to keep your upper body fit, and sculpt belly! Back muscles and shoulders!
Plank lovers you are going to enjoy this.

10min Pilates for Abs

by Ana Paula Hernandez | Oct 12, 2020 | 20 min or less, Class time, English, Pilates, Premium Online Yoga

Get a blanket and block ready! 10 min burning ABS short class!! ideal to tone abs in a short period of time! Good for your back! Warning use block for the neck if needed.

20min Gentle Yoga

by Ana Paula Hernandez | Oct 12, 2020 | 20 min or less, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

A class that combines Hatha Yoga with gentle

20min Yin Yoga Gentle (English)

by Ana Paula Hernandez | Sep 28, 2020 | 20 min or less, Class time, English, Premium Online Yoga, Yin Yoga

Ana guides a nice 20 minute yin session. Gentle and suitable for all levels

20min Hatha Gentle for Beginners – for hips.

by Ana Paula Hernandez | Sep 21, 2020 | 20 min or less, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

Ana offers a very basic class for hips, perfectly doable for beginners, all levels and advance students that want to stretch hips

20min Pilates All Levels

by Ana Paula Hernandez | Sep 21, 2020 | 20 min or less, Class time, English, Pilates, Premium Online Yoga

A 20 minute sequence for core, using Pilates and Barre!