1hr Gentle Yoga for Lower Body (Bilingual)
A 1-hour gentle class focussing on the lower body
30min Therapeutic Yoga for Hips
A delicious 30-minute therapeutic class for the hips
35min Soft Vinyasa Flow All levels
Dec 6
A class with friendly variations to work on a semi-gentle sequence with the right amount of challenge.
30min Soft Vinyasa
Soft warm up with Sun salutations, light standing poses and finish with core and flexibility
30min Hatha Yoga All Levels
Ana teaches a class suitable for a bit more challenge! Hatha style with warm-ups and Balancing in Dancer. Super Fun class!
25min Beginner Active Yoga
Get ready beginners to start pushing a bit more with classes that can eventually get you doing all levels classes!
More standing, balancing and alignment cues