Ana Paula Hernandez - Owner Teacher Drishti Center

All Classes by Ana Paula Hernandez

30 min Hatha Flow Yoga – all levels (English)

30 min Hatha Flow Yoga – all levels (English)

Teacher: Ana Paula Hernandez | May 17, 2021
Ana leads a nice 30-minute flow class to get the blood and muscles working
15min Easy Beginners Yoga to Loosen up Lower Back

15min Easy Beginners Yoga to Loosen up Lower Back

Teacher: Ana Paula Hernandez | May 17, 2021
A quick sequence to promote health in your lower back, this class releases tight backs and eases pain!
50min Core Yoga All Levels (bilingual / bilingüe)

50min Core Yoga All Levels (bilingual / bilingüe)

Teacher: Ana Paula Hernandez | May 17, 2021
Yoga Functional mix with Pilates Perfect class to sculpt your waistline, abs and help with lower back stabilization Yoga Funcional con mix de Pilates, una clase adecuada para esculpir la cintura, tonificar abdomen y estabilizar espalda baja.