Beginner, Gentle and Therapeutic Yoga
Classes 50 minutes or more
50min Therapeutic Yoga – bending and twisting
50min Therapeutic Yoga - bending and twisting
55min Therapeutic Yoga for Balance
55min Therapeutic Yoga for Balance
1hr Yoga for your Hips with Lori
1hr Yoga for your Hips with Lori
1hr Therapeutic Yoga for Balance
1hr Therapeutic Yoga for Balance
1hr Therapeutic Yoga for the Spine
1hr Therapeutic Yoga for the Spine
55min Therapeutic Yoga – hands, arms and chest
55min Therapeutic Yoga - hands, arms and chest
1hr Therapeutic Yoga with Lori
1hr Therapeutic Yoga with Lori
1hr Therapeutic Yoga for Hips
1hr Therapeutic Yoga for Hips
1hr Therapeutic Yoga
1hr Therapeutic Yoga
1hr Therapeutic Yoga
Teacher: Lori BurnworthLevel: All levels
1hr Therapeutic Uoga
55min Therapeutic Yoga Inversions
55min Therapeutic Yoga Inversions
1hr Balancing Poses – all levels
1hr Balancing Poses - all levels
1hr Therapeutic Yoga for Hips
1hr Therapeutic Yoga for Hips
50min Therapeutic Yoga for Sacrum
50min Therapeutic Yoga for Sacrum
50min Therapeutic Yoga to Loosen Hips and Psoas (lower back)
50min Therapeutic Yoga to Loosen Hips and Psoas (lower back)
55min Therapeutic Yoga Hands and Feet
55min Therapeutic Yoga Hands and Feet
50min Upper Body Therapeutic Yoga
50min Upper Body Therapeutic Yoga
1h Therapeutic Yoga with Extensions
1h Therapeutic yoga with extensions and stretching
50min Therapeutic Twisting for Hips & Back
50min Therapeutic Twisting for Hips & Back
1hr Therapeutic Neck and Shoulders
1hr Therapeutic Neck and Shoulders with Lori
1hr Therapeutic for Sciatica and Lower Body Flexibility
1hr Therapeutic for Sciatica and Lower Body Flexibility
1hr Therapeutic Yoga for your Hips
1hr Therapeutic Yoga for your Hips
50min Gentle Yin Restorative Yoga
50min Gentle Yin Restorative Yoga with Ana
1hr Therapeutic Upper-Body
1hr therapeutic yoga for your upper body
50min Therapeutic Yoga for Hips
50min Therapeutic Yoga for Hips
55min Restorative Yoga for Pain Management
55min Restorative Yoga for Pain Management
50min Therapeutic Yoga
50min Therapeutic Yoga with Lori
55min Therapeutic Yoga with Twisting
55min Twisting Therapeutic Yoga with Lori
55min Therapeutic Yoga
55min Therapeutic Yoga with Lori
1hr therapeutic Yoga for Feet, Knees, and Hips with Lori
1hr therapeutic Yoga for Feet, Knees, and Hips with Lori
1hr Therapeutic Yoga for people who are sitting a lot
1hr Therapeutic Yoga for people who are sitting too much
55min Therapeutic Yoga for your Spine
55min Therapeutic Yoga for your Spine with Lori Burnworth
1hr Gentle Yoga
1hr gentle yoga with Ana
55min Therapeutic Yoga
55min Therapeutic Yoga with Lori Burnworth
55min Therapeutic Yoga
55min Therapeutic Yoga with Lori
1hr Absolute Restorative Yoga
1hr Absolute Restorative with Jenn Stanley
50min Active Therapeutic – opening psoas muscle (English)
Lori offers this very effective class to relieve chronic tightness in the psoas muscle (lower spine muscle) and hips
1hr Therapeutic mixture of twisting and inversions
1hr Therapeutic mixture of twisting and inversions. Get your blocks and cushion
50min Gentle Yoga to Relax your Back
50min Gentle Yoga to Relax your Back
1hr Therapeutic Yoga for the Sacrum (spine and hips)
1hr Therapeutic Yoga for the Sacrum (spine and hips)
1hr Gentle Yoga
1hr Gentle Yoga
50min Therapeutic Yoga with a Focus on Knees and Feet
50min Therapeutic Yoga with a Focus on Knees and Feet
50min Gentle Yoga with a Focus on Neck and Shoulders
50min Gentle Yoga with a Focus on Neck and Shoulders
55min Therapeutic Class with Focus on Sacrum and Hips
55min Therapeutic Class with Focus on Sacrum and Hips
50min Active Beginner Yoga with some focus on legs
50min Active Beginner Yoga with some focus on legs
50min Therapeutic Yoga for Hyper Sensitive People
50min Therapeutic Yoga for Hyper Sensitive People
50min Gentle Yoga Class
A 50-minute gentle class, restful and stretchy to help you with stiffness in your body
55min Yoga Class that focusses on your eyes
A 50-min class that focuses on your eyes (as well as other things of course!)
50min Classic Yoga
A class with Yoga classics with lots of explanation, standing poses and good variety of yoga classic
1hr Beginner Yoga
Get your props ready! A nice friendly beginner class from Ana
50min Stretching Yoga, Active Therapeutic
A great therapeutic stretching class incorporating straps and blocks
1hr Yoga for the Immune System
Therapeutic Class with Anthony Bogart specially designed for boosting your immune system!!
Great class with Master Yoga Teacher with 40 years experience
1hr Gentle Yoga
Because we have many requests for this Drishti classic Ana offers a full hour of her signature Gentle Yoga: a mixture of soft Hatha, Yin Yoga and restorative Yoga. Bring all your props.
1hr Gentle Yoga (Bilingual)
Práctica gentil con enfoque en liberar tensión de espalda baja & caderas. Trae todos tus props!!!
Gentle practice with focus on releasing tension from lower back & hips, bring your props!!!
1hr Yoga for Beginners Tutorial! Make Downward Dog Your Friend!
A very useful class to learn, understand and get more friendly with Downward Facing Dog! Downward Facing Dog is a key posture to facilitate movent, flexibility and transitions in Hatha Yoga
55min Pure Restorative Yoga (English)
Enjoy this hybrid between restorative Yoga with long holdings of Yin Yoga with a very friendly sequence.
You need props or blankets to do this super relaxing class with Jenn
1hr Beginner Yoga Sun Salutation Tutorial (English)
Tutorial class for people that want to learn all the styles and moves in the flow of Sun Salutations. From the very easy up to Sun Salutation A and B with variations. Highly recommended!
1hr Restorative and Nidra Yoga with Jenn- English
Experience this wonderful class, hybrid between Restorative and Nidra Yoga! Wonderfull class to relax and reflect.
50min Active Hatha Gentle Class – Twisting and Bending
In this class Lori explores side bends, deep twisting and triangle pose in a gentle way with lots of variations
50 min Active Therapeutic – Yoga for Healthy Legs (English)
In this class Ana focuses on a poses that stretch the entire lower body: quadriceps, hamstrings, IT band, Gluteus, and calves . Highly recommended for people that have chronic tightness in the legs, very active runners, walkers and hikers and for those with sore knees.
1hr Meditative Restorative Yoga (English)
A lovely restorative soft Yoga class with long periods of silence in the holdings ideal for meditation, relaxation and reconnecting to your parasympathetic nervous system
1 hr Pure Restorative Yoga (Bilingüe/Bilingual)
Teacher: Moni CuevasLevel: Beginners, Gentle, Therapeutic
Práctica totalmente Restaurativa, ahora sí trae TODOS ...
50min Active Beginner (English)
Teacher: Lori Burnworth Level: Beginner Gentle & Therapeutic
In this class, you can focus on deep side ...
50min Chair Yoga (English)
Teacher: Sue Kerr Level: Beginners, Gentle & Therapeutic
This is a 50-minute chair yoga class that gets you moving
50min Active Gentle Yoga (English)
Teacher: Lori Burnsworth Level: Beginners, Gentle & Therapeutic
This class is a gentle more yang class with ...
1hr Gentle Yoga (Bilingüe/Bilingual)
Teacher: Moni Cuevas Level: Beginners, Gentle & Therapeutic
Esta práctica es suave y gentil enfocada en ...
1hr Pure Restorative Yoga (English)
Teacher: Jenn Stanley Level: Beginners, Gentle & Therapeutic
A very relaxing and gentle one-hour restorative ...
50 min Gentle Movement Yoga
Teacher: Ana Paula Hernandez Level: Beginners, Gentle & Therapeutic
A 50-minute gentle class with moderate ...
1hr Gentle Yoga (English)
1hr Gentle Yoga English
1hr Restorative Yoga (bilingüe/bilingual)
Maestra: Moni Cuevas Nivel: Principiante, gentil, terapéutica
1hr Yoga for Beginners with Back Extensions (bilingue / bilingual)
Una clase para principiantes enfocada en extensiones de espalda. A nice beginners class focussing on back extensions
1hr Beginner Yoga (Bilingual)
Teacher: Ana Paula Hernandez Level: Beginner/Gentle
This is a one hour class with special attention to people with ...
1hr Active Gentle (Bilingüe / bilingual)
Teacher: Moni CuevasLevel: Beginners, Gentle & Therapeutic
A one-hour gentle class focusing on Movilidad de ...
1hr Restorative Yoga (bilingüe / bilingual)
Moni guides a 1-hour gentle class designed to loosen you with long, and light poses
1hr Gentle Yoga Class with Emphasis on Spine Mobility (Bilingual)
Moni guides a one-hour gentle therapeutic class that focuses on spine mobility
1hr Yoga for Beginners Class Focusing on Back Extensions (Bilingual)
Teacher: Ana Paula Hernandez Level: Beginners, Gentle & Therapeutic
A nice one-hour class to help stretch out ...