Classes - 50 Minutes +

1hr Vinyasa with focus on Legs and Inversions

1hr Vinyasa with focus on Legs and Inversions

By Oli Ritschard | April 19, 2021
1hr Vinyasa with focus on Legs and Inversions
50min Intermediate Vinyasa Flow

50min Intermediate Vinyasa Flow

By Oli Ritschard | April 12, 2021
50-minute vinyasa flow, bilingual
1hr Therapeutic Yoga for the Sacrum (spine and hips)

1hr Therapeutic Yoga for the Sacrum (spine and hips)

By Lori Burnworth | March 22, 2021
1hr Therapeutic Yoga for the Sacrum (spine and hips)
50min Therapeutic Yoga with a Focus on Knees and Feet

50min Therapeutic Yoga with a Focus on Knees and Feet

By Lori Burnworth | March 15, 2021
50min Therapeutic Yoga with a Focus on Knees and Feet
55min Flow with Hip Stretch and Plank Flows

55min Flow with Hip Stretch and Plank Flows

By Oli Ritschard | March 8, 2021
55-minute class with deep hip stretches combined with strong planks
55min Flow Class

55min Flow Class

By Oli Ritschard | March 1, 2021
A 55-minute class that tries to cover many parts of the body: core, arms, legs.
1hr Vinyasa Focusing on Legs and Extensions

1hr Vinyasa Focusing on Legs and Extensions

By Oli Ritschard | February 22, 2021
1hr Vinyasa Focusing on Legs and Extensions
1hr Yin yoga (Español)

1hr Yin yoga (Español)

By Krish Bowl | February 22, 2021
Intención de seguridad y enfoque. Apertura de caderas. Vajra mudra y hakini mudra. 60 min. Necesitamos una vela.
50min Gentle Yoga with a Focus on Neck and Shoulders

50min Gentle Yoga with a Focus on Neck and Shoulders

By Lori Burnworth | February 15, 2021
50min Gentle Yoga with a Focus on Neck and Shoulders