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1hr Absolute Restorative Yoga

1hr Absolute Restorative Yoga

by Jenn Stanley | Jun 7, 2021 | 50 min and up, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

1hr Absolute Restorative with Jenn Stanley

40min Restorative Yoga (English)

40min Restorative Yoga (English)

by Jenn Stanley | Sep 7, 2020 | 40 min, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

20 min of restorative with 20 minutes of Nidra with Jenn

30min Restorative Yoga Class with Focus on the Spine (English)

30min Restorative Yoga Class with Focus on the Spine (English)

by Jenn Stanley | Aug 30, 2020 | 30 min, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

Jenn brings us a great restorative class with a focus on the thoracic spine (upper and mid-back). The joints of the thoracic spine are important to arm movement, bending over, and other movements.

55min Pure Restorative Yoga (English)

55min Pure Restorative Yoga (English)

by Jenn Stanley | Aug 17, 2020 | 50 min and up, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga

Enjoy this hybrid between restorative Yoga with long holdings of Yin Yoga with a very friendly sequence.

You need props or blankets to do this super relaxing class with Jenn

1hr  Restorative  and Nidra Yoga with Jenn- English

1hr Restorative and Nidra Yoga with Jenn- English

by Jenn Stanley | Aug 3, 2020 | 50 min and up, Beginners, Gentle and Therapeutic, English, Premium Online Yoga

Experience this wonderful class, hybrid between Restorative and Nidra Yoga! Wonderfull class to relax and reflect.

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