35min Triangle Pose for Beginners
A 35-minute session focussing on the triangle pose. This is great for beginners but also those that want to really understand the triangle pose
10min Restful Yoga
A 10 minute class great for after a heavy workday, hike, workout or anytime that you feel you need to unwind and rest.
30min Pilates Functional Full Body Tone with Wood Pole (bilingual)
30min Pilates Functional Full Body Tone with Wood Pole (bilingual)
40min Hatha Yoga with Focus on Legs
40min Hatha Yoga with Focus on Legs
40min Restorative Class with Props and Using the Wall
40min Restorative Class with Props and Using the Wall