1hr Vinyasa all levels (Bilingual)
Just flowing and breathing, active fun class a little bit of arm strength, stretching with triangles and half moons
45min Flow Class (Bilingual)
For the fist time, Oli joins us on location!! Great energetic and creative class! Definitely focuses in cardio, hamstrings and intricate balance! Get your blocks ready, we love your classes Oli!
50min Active Power Yoga BEST OF 2020
Oli is back with her very unique style of teaching a balanced classes that offers challenge and at the same time helps you with flexicbility and endurance!
enjoy! great to have you back Oli!
1hr Flow Yoga (Bilingual)
In this class Oli offers standing poses, side angle, planks, Vinyasa ‘A’, binding, work and sweat!
1hr Power Flow Yoga (Bilingue)
una clase con Oli con retos, movimiento y mucha energia!
ideal si te gusta trabajar mas fuerte y de una manera mas activa para ejercico cardiovascular, aparte de la energia fantastica de Oli.
A class with challenge, movement and lots of energi woth Oli doing flow Vinyasa Yoga! ideal para ejercitarte, sudar y quemar calorias.