45min de Pilates. Ejercicios clásicos y algunas variantes.
Pilates Mat. Basándonos en la técnica Pilates clásica, esta clase fluye con variantes sencillas que permiten crear resistencia muscular.
Pilates Mat. Basándonos en la técnica Pilates clásica, esta clase fluye con variantes sencillas que permiten crear resistencia muscular.
Get your props ready for a class to help energize your legs! Also great for feet, and ankles
Fantastic challenging class with Marilyn! Try strength and flexibility and balancing all in one flow! Not suitable for beginners
Start your class with all your Drishti teachers sending a warm hug to all students! Also Lori introduces a class with more challenge to work with strengthening foundations!
A star class! Highly recommended if you like to do Pigeon pose! creative, deep and very helpful to open your hips.
Ana shoots this class from Tierra de Kha! Gorgeous destination in the woods! This is an All levels Vinyasa Flow!