1hr Absolute Restorative Yoga
1hr Absolute Restorative with Jenn Stanley
50min Flow Yoga with Marilyn
50min Flow Yoga with Marilyn
50min Core Yoga All Levels (bilingual / bilingüe)
Yoga Functional mix with Pilates Perfect class to sculpt your waistline, abs and help with lower back stabilization
Yoga Funcional con mix de Pilates, una clase adecuada para esculpir la cintura, tonificar abdomen y estabilizar espalda baja.
50min Active Therapeutic – opening psoas muscle (English)
Lori offers this very effective class to relieve chronic tightness in the psoas muscle (lower spine muscle) and hips
50min Gentle Yoga to Relax your Back
50min Gentle Yoga to Relax your Back
1hr Therapeutic mixture of twisting and inversions
1hr Therapeutic mixture of twisting and inversions. Get your blocks and cushion