by Ana Paula Hernandez | Mar 22, 2021 | 50 min and up, Beginners, Gentle and Therapeutic, Class time, English, Hatha Yoga, Premium Online Yoga
1hr Gentle Yoga
by Ana Paula Hernandez | Mar 15, 2021 | 50 min and up, Class time, English, Hatha Yoga, Premium Online Yoga
50min Hatha Yoga
by Ana Paula Hernandez | Feb 15, 2021 | 40 min, Class time, English, Hatha Yoga, Premium Online Yoga
40min Hatha Yoga with Focus on Legs
by Ana Paula Hernandez | Feb 8, 2021 | 50 min and up, Class time, English, Hatha Yoga, Premium Online Yoga
1hr Classic Hatha Yoga with Ana
by Ana Paula Hernandez | Feb 1, 2021 | 50 min and up, Class time, English, Hatha Yoga, Premium Online Yoga
A great 55-minute hatha class with focus on abs buns and thighs
by Ana Paula Hernandez | Dec 28, 2020 | 20 min or less, Class time, English, Hatha Yoga, Premium Online Yoga
Here Ana gives a quick explanation of the correct approach to doing crow pose