Yoga Functional mix with Pilates Perfect class to sculpt your waistline, abs and help with lower back stabilization
Yoga Funcional con mix de Pilates, una clase adecuada para esculpir la cintura, tonificar abdomen y estabilizar espalda baja.
30min Functional Yoga with Pole
35-minutes mat pilates with Lori
30min Pilates Functional Full Body Tone with Wood Pole (bilingual)
A great 20-minute session of standing, balancing and strengthening legs!
Props: you might need a wall or chair near you.
In this quick session, Ana guides a nice pilates class