1hr Intermediate Hatha Yoga (English)
Teacher: Marilyn Goder Moreisk Level: Pilates Intermediate This class is fun, full of movement and deep hip openers Welcome Marilyn! 00...
1hr Cardio Vinyasa Power Yoga (Billingue/Bilingual)
Teacher: Oli Ritschard Level: Vinyasa Intermediate/Advanced Cardio Vinyasa Power Yoga with Oli, get ready to sweat and move! 1 hora de Cardio Vinyasa Power Yoga con Oli esta clase es una excelente opcion para quemar calorias y fortalecer el cuerpo, movimiento y...
1hr Hatha Yoga Intermediate (Bilingual)
Teacher: Oli Ritscard Level: Hatha Intermediate This class Oli teaches a challenging Hatha Yoga class with deep stretching for hamstrings and Balancing poses please feel free to tone down or up according to your level 00...
1hr Intense Yin Yang Flow Heart Openers / Aperturas de Pecho (bilingual)
Teacher/Maestra: Ana Paula Hernandez Level/Nivel: Intermediate A one-hour class to help you open your heart, great for a big release if you have tension in your upper body. Una clase enfocada en aperturas del corazon, ideal para soltar tension el la espalda...
1hr Power Vinyasa Intermediate Flow for Hamstrings (English)
Here’s a great 1hr class for cardiovascular work, with a special focus on your hamstrings