by Ana Paula Hernandez | Feb 8, 2021 | 50 min and up , Class time , English , Hatha Yoga , Premium Online Yoga
1hr Classic Hatha Yoga with Ana
by Ana Paula Hernandez | Feb 1, 2021 | 50 min and up , Beginners, Gentle and Therapeutic , Class time , English , Premium Online Yoga
50min Therapeutic Yoga for Hyper Sensitive People
by Ana Paula Hernandez | Feb 1, 2021 | 50 min and up , Class time , English , Hatha Yoga , Premium Online Yoga
A great 55-minute hatha class with focus on abs buns and thighs
by Ana Paula Hernandez | Jan 25, 2021 | 40 min , Class time , Español , Premium Online Yoga , Vinyasa Yoga Español
45min Clase de Flow en Español
by Ana Paula Hernandez | Jan 25, 2021 | 30 min , Beginners, Gentle and Therapeutic , Class time , English , Premium Online Yoga
This is a class dedicated to those over 60 years old. With the use of a wood broom pole and a chair, you will be amazed at the level of stretch and exercise you can achieve