by Ana Paula Hernandez | Mar 28, 2022 | 30 min, Beginners, Gentle and Therapeutic, Class time, English, Español, Premium Online Yoga, Principiantes
25min Gentle Yoga – bilingual
by Lori Burnworth | Mar 21, 2022 | 50 min and up, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga
1hr Therapeutic Neck and Shoulders with Lori
by Ana Paula Hernandez | Mar 14, 2022 | 50 min and up, Class time, English, Premium Online Yoga, Yin Yoga
50min Yin Yoga with a focus on the gallbladder and liver meridians
by Ana Paula Hernandez | Mar 7, 2022 | 30 min, Class time, English, Español, Hatha Yoga, Hatha Yoga Español, Premium Online Yoga
30min Hatha yoga (bilingual – English and Español)
by Ana Paula Hernandez | Feb 28, 2022 | 50 min and up, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga
1hr Therapeutic for Sciatica and Lower Body Flexibility
by Ana Paula Hernandez | Feb 21, 2022 | 40 min, Class time, English, Premium Online Yoga
50min of yoga ideal for people over 40 years old and up