40min Pilates Yoga Fusion – All Levels (English)
A great combination of standing Barre Pilates, and Yoga stretches! Push-up flows and core!
A great combination of standing Barre Pilates, and Yoga stretches! Push-up flows and core!
Mat Pilates with Barre Fusion All levels
Intense 20 min yoga pilates fusion for the abdomen. All the class is on your back, working all deep core muscles and avoiding standing poses.
This class offers a full hour of Mat Pilates fusion with barre and Yoga stretches! A very complete practice.
Esta clase ofrece una dinamica fusion entre Pilates, Barre y un poco de Yoga para estirarse
muy completa y con reto
An intermediate 30 minute class to sculpt shoulders, arms, tone abs and also create strength in the body to help you progress to more advanced arm balancing.