1hr Vinyasa Core Yoga (Bilingue)
A Vinyasa Yoga class devoted to get strong in Abs….
Una clase devota a fortalecer el abdomen con Yoga
A Vinyasa Yoga class devoted to get strong in Abs….
Una clase devota a fortalecer el abdomen con Yoga
A great class for balance! Challenge and twisting
Blanket might be needed
A little bit longer class with thorough warm-up, lots of cardio and fun sequences!
Just flowing and breathing, active fun class a little bit of arm strength, stretching with triangles and half moons
Perfect class to relax a stiff back, Marilyn focuses in calm relaxing class with focus in Twisting in the spine
A class focused in Abdominal strength, gluteus and quadriceps and toning! great to challenge your self!