1hr Vinyasa with a Focus on Legs and Arms

by Oli Ritschard | Jul 5, 2021 | 50 min and up, Class time, English, Español, Premium Online Yoga, Vinyasa and Hatha Intermediate, Vinyasa Yoga Español

We will be bringing the heartbeat up through lunges, kicks, and a lot of fun. Bring a block and a blanket, just in case.