50min Hatha Yoga
50min Hatha Yoga
55min Flow with Hip Stretch and Plank Flows
55-minute class with deep hip stretches combined with strong planks
55min Flow Class
A 55-minute class that tries to cover many parts of the body: core, arms, legs.
1hr Vinyasa Focusing on Legs and Extensions
1hr Vinyasa Focusing on Legs and Extensions
1hr Yin yoga (Español)
Intención de seguridad y enfoque. Apertura de caderas. Vajra mudra y hakini mudra. 60 min. Necesitamos una vela.
50min Gentle Yoga with a Focus on Neck and Shoulders
50min Gentle Yoga with a Focus on Neck and Shoulders