30min Soft Vinyasa
Soft warm up with Sun salutations, light standing poses and finish with core and flexibility
Soft warm up with Sun salutations, light standing poses and finish with core and flexibility
Avoid injuries in chaturanga position. Improve your skills. Evita lesiones en tu chaturanga. Cuida tu postura y mejora con paciencia y constancia.
45-minute power class to help build strength
Intermediate and advanced class with movement challenge and strength with our wonderful Marilyn! Definitely recommended for students looking for a strong practice!
A 15 minute class perfect for people with limitations in time that want to get some quick power yoga, strength and stretch.
Beautiful afternoon with Marilyn! Experience very challenging moments but always also moments of rest so you can feel balanced with Marilyns super fun sequences.