This class is definitely for Ab strength and toning, not a beginner's class, it offers challenges and cardio work . . .
1hr Yoga for Abs and Upper Body Stabilization (bilingual / bilingue)
by Ana Paula Hernandez | Jul 27, 2020 | 50 min and up, English, Español, Premium Online Yoga, Vinyasa and Hatha Intermediate, Vinyasa Yoga Español | 0 comments