A very specific class to target meridians such as liver, heart, intestine and gall bladder. A good class to open up when you are not having the best day or are going through strong emotions. Students with problems in knees please be careful . . .
40min Hatha Yoga for Bad Moods – All levels (English)
by Ana Paula Hernandez | Sep 7, 2020 | 40 min, Class time, English, Hatha Yoga, Premium Online Yoga | 2 comments