In this class you can find lots of fun ways to do backbends, definitely a class to cultivate strength and offers a moderate level of challenge with also deep stretching for hamstrings . . .
45min Vinyasa Flow Yoga – All levels (English)
by Marilyn Goder Morerisk | Aug 17, 2020 | 40 min, Class time, English, Premium Online Yoga, Vinyasa and Hatha Intermediate | 2 comments