Using tennis balls and a chair Ana gives a 10 minute class of Yoga stretches and massages for your feet! Ideal if you suffer from foot cramps, tension in your toes or plantar fasciitis . . .
12min Yoga for your Feet – Therapeutic (English)
by Ana Paula Hernandez | Aug 10, 2020 | 20 min or less, Beginners, Gentle and Therapeutic, Class time, English | 0 comments