Whether it's from bad posture, or age, or both, this can take a toll on our back and alignment. In this therapeutic class Lori focuses on poses and stretches to help with our backs . . .
35min therapeutic yoga for the back (English)
by Lori Burnworth | Aug 31, 2020 | 30 min, Beginners, Gentle and Therapeutic, Class time, English, Premium Online Yoga | 4 comments